Steps to healing:
1. RESTORE gut function
2.BALANCE nutrients and systems
3.ALIGN goals and lifestyle
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The Bible offers sound advice on many topics including natural health. Old Testament and New Testament scripture alike, provide guidance for us to make good decisions when it comes to helping our bodies to heal.
In Jordan Rubin’s (author of The Maker’s Diet) health coaching course text book, he said:
"Spiritually, the gospel is “salvation.” Mentally and emotionally, the gospel promotes a sound mind. Physically, the gospel gives us insight on how to be good stewards of the body temple. In scripture salvation is holistic—affecting every part of who we are. The term reconcile literally means to “make peace” and God makes peace in our lives, giving us His peace and putting every broken part of us –body, mind, and/or spirit–back together."
Rubin goes on to discuss the 7 key areas of focus . These keys are listed below.
His design for your life based on your gifts, passions, and talents. These tenants are the foundation for maintaining and restoring health through prayer, whole food nutrition and other natural health methods. Here we will be looking at natural health principles congruent with these fundamental Biblical principles which help to restore balance and health within the body.
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