Steps to healing:
1. RESTORE gut function
2.BALANCE nutrients and systems
3.ALIGN goals and lifestyle
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This low carb cauliflower au gratin is sure to please your whole family. With yummy rich flavors of butter, cream, cream cheese and bacon, this one is hard to resist.
The good news is, you don't have to since it is low carb and loaded with healthy fats to satiate your appetite. Fats and proteins help you stay fuller longer without the need for constant carb and sugar reloads every 3-4 hours.
This dish can work for a side dish or a main course. Simply double the recipe and add a bit more bacon for added protein, as a meal. I'd love to hear what you think of this low carb cauliflower au gratin recipe! Tell me if you tried it and what you think below.
Course: Side Dishes
Prep Time: 10 min
Cook Time: 20 min
Total Time: 30 min
Amount Per Serving (6)
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Comment and Share Below . . .
Aug 19, 19 06:58 PM
We know all this sugar isn’t good for us, maybe it's time for you to reduce sugar. It’s rotting our teeth, giving us Type II Diabetes, and contributing to the obesity epidemic in the western world.
Aug 18, 19 02:22 PM
Do you know the hidden dangers of sugar? It's hidden in all kinds of foods and unfortunately it is doing a lot of damage to our health and it’s making us gain weight in record numbers.
Aug 16, 19 09:45 AM
I have created a new workbook I'm giving away for free for a limited time, called 4 Actions To Optimize Your Digestion. In this workbook you will learn step by step what actions to focus on to improv…
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