This is truly a unique wellness community made for you to join the conversation and a chance to share your knowledge with others by creating your own topical articles to help others. Ready to dive in? Join our community and learn how you can improve your health with some quick and easy habit changes!
Our Big Purpose:
"We bring together Christian women, homemakers and caretakers, to learn to support their own health and the health of their families using utilize gentle nutrition, whole foods, movement and intermittent fasting to design a plan to increase energy, quality of life and longevity."
Join the dozens of women saying “goodbye” to complicated meal planning and prepping, and taking control of their health –– one day at a time.
"Learn to improve your health through gentle nutrition, fasting, Biblical prayer & movement"
Are you struggling to balance it all?
Do you have goals but you feel overwhelmed in life?
Do you have health goals but you don’t achieve them?
The time is now!
Get access to my top resources and eGuides to live the healthiest life possible.
"My goal is to make it super simple to implement the right health and wellness habits to help you feel renewed, refreshed, with more energy and improved well-being."
- Jen Smith, BHC
Aside from the obvious health and wellness improvements… This is the biggest reason The 365 Meal Ideas Membership is so successful with all of my clients.
It’s also the reason this is so different from any health plan or membership you have seen yet.
While most other coaches will give you pointers, tips, and a few recipes to get you started, it’s hard pressed to find one that supports ALL of your meals.
EVERY. DAY. OF. THE. YEAR.
On top of that, you get access to me, and our community of healthy homemakers finding their way, so you always feel supported.
The foods that are the worst for us tend to bring us comfort, so you are relearning not only your eating habits, but to find new foods that bring you both comfort AND joy.
“Jen has been so helpful in getting my health goals in line.”
“I would definitely recommend her coaching.”
“I was very pleased with my results. I actually did learn to eat better.”
“She coached me for what stood in my way and suggested ways to overcome barriers. Very helpful!”
“Jen helped me increase my consistency. Jen was great at giving me advice and making sure I stick to my goals.”
“Her feedback was invaluable in encouraging me and suggesting options to achieve my desired results.”
Jennifer Smith is a certified Holistic Nutritionist, Biblical Health Coach and Faith-Based Clinical Counselor. She has completed advanced certifications in Functional Nutrition, Biblical Naturopathy and Biblical Eating and Clinical Nutrition.