I'm Jen Smith and I am a certified Biblical Health Coach and Faith Based Clinical Counselor. I also hold certifications in Biblical Naturopathy, Biblical Eating and Clinical Nutrition, Functional Nutrition, and a Diploma in Natural Health Consulting.
I learned health and nutrition theories from a Biblical worldview and had the privilege of learning from Jordan Rubin, PhD - New York Times Bestselling Author of the Maker’s Diet.
Autoimmune, gut, blood sugar issues, and metabolic issues have affected our family and I became a health coach to help other moms like me who are struggling with similar imbalances. I help mom’s and their families learn to improve and reverse their nutritional and lifestyle imbalances through education, habits and lifestyle change.
As a mother of three myself, I know that your family’s health is so important. As nurturers, we are troubled when our children are sick. The best way to put our minds at ease, is to learn the health principles found in the Bible and discover how we can utilize them to improve and maintain our family’s health.
I want to share with you what I have learned along the way and serve as inspiration, so you too can become closer to God by deepening your understanding of his plan for health and your purpose in life.
It’s my passion to teach clients like you, how to take control of your health and provide the tools and resources to help you accomplish your health goals. There is a lot of wisdom in the Bible which guides us to live healthy lives.
Ready to dive in? Book your free nutrition and health discovery call below!
May God bless you in your healing journey!
Jennifer Smith, cBHC, FBCC
P.S. I want to offer you some of my best tips to get started! I'd love to send you my FREE eGuide Daily Habits For Endless Energy, 30 days of suggested meals, recipes and grocery lists. Just tell me below, where to send it.
I am certified as a Biblical Health Coach, with additional certificates in Biblical Naturopathy, Biblical Eating and Clinical Nutrition, Functional Nutrition, and a Diploma in Natural Health Consulting. I expect to finish my most recent certification in Holistic Nutrition (CHNS) through AFPA, American Fitness Professionals and Associates, in July 2022.
I utilize a functional nutrition coaching model framework to help uncover the root cause, and a naturopathic healing philosophy to help bring the body back into balance and improve system function. Orthomolecular medicine, diet and lifestyle change are the tools we use to improve function and remove blocks to allow the body to heal as God has designed it to do.
Most natural health and alternative medicine philosophies have new-age thought, Eastern mysticism and other worldly ideologies intertwined within the healing practice.
This is dangerous to a Christian spiritually and can lead one away from Christ's teachings. With Biblical Health, we do as the Bible instructs which is to remain separate from these practices (John 17:15-17, 2Corinthians 6:14). Biblical health and Biblical naturopathy recognize Jesus's authority in healing.
We use whole foods, herbs, vitamins, minerals, rest, sleep, work, diet, exercise, cleansing in conjunction with prayer to fulfill our body's needs and bring about healing.
Weight watchers never worked for me long-term, because I always felt hungry and never fully satisfied. Five years ago I switched to a fat fueled philosophy using the keto diet and I never wanted to go back. I got started with the keto diet by using it to improve and better manage my daughters health condition. I soon realized how effective it was for myself to be able to lose excess weight from past pregnancies. I can help you figure out how to implement a low-carb, ketogenic or clean eating plan into your lifestyle easily and effectively to meet your weight loss goals or to improve overall health and lifestyle.
It is a distinct system of health care that addresses the root cause of illness and promotes health and healing through the use of natural therapies.
Orthomolecular medicine is the use of therapeutic amounts of the right nutrient for your individual needs. These nutrients include vitamins, minerals, and other nutrients required by the body. This form of medicine was popularized by the two-time Nobel Prize winner Linus Pauling with his use of seemingly large doses of Vitamin C.
You will learn to trust in God's Word to improve your energy, eat better and move more efficiently for overall health and vitality.